Burn More Calorie With the Same Routine

How to maximize your workout? Run longer? More push-up? NOOOO I’m not doing that! I believe that people should exercise regularly, meaning that you shouldn’t spend 3-4 hours of exercise every day. If you are not an athlete, you are crazy to do that. Who has time for that? I have a life (like I […]

Chicago is My Eating Paradise….

Problem with having a cheat weekend is that I tend to indulge as much tasty food as possible. This problem becomes more severe when I am in Chicago, the heaven of what-I-call “FAT AMERICAN FOOD.” Right when I step into this unhealthy nirvana, I threw away my calorie counting mind and got rid of my […]

Happily Racing on a Treadmill

Why do people like treadmill? If you like it because it keeps you from being a potato couch while allowing you to watch your favorite TV shows, you are just like me. Treadmill is one of the greatest inventions since I don’t need to do anything: hop on a machine, click “start” and change level […]

My Stomach is Roaring for Ginger.

I was going to eat my favorite strawberry Philadelphia cream cheese at midnight, but right before I opened my fat mouth to swallow those crispy, golden brown slices of bread with that sinfully delicious pastel pink cream cheese. Guesss what? God forbid me! I think of this blog. I hear a voice whispering to my […]